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Top 10 Myths Healthcare Providers Believe About Dietitians—Debunked
Even within healthcare settings, Registered Dietitians (RDs) are often misunderstood or undervalued. Many physicians, nurses, and other...
Emily Conyers
Apr 25 min read
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The Brain-Gut Connection: Your Stress & Anxiety could be Causing Your IBS Symptoms...and Your Diet could be Causing Your Stress & Anxiety! ↔️
The relationship between the brain and the gut is an emerging area of research, highlighting the importance of diet in mental and...
Emily Conyers
Mar 106 min read
14 views
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Stop Saying You Can’t Lose Weight Because You Don’t Eat Enough
If you’ve ever said, “I can’t lose weight because I don’t eat enough;” you’re not alone. You may have heard (or even believed) the common...
Emily Conyers
Mar 47 min read
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Top 6 Ways to Prevent Further Decline in Kidney Function
Chronic kidney disease (CKD) progression can often be slowed with the right lifestyle changes. If you’re looking to prevent further...
Emily Conyers
Feb 264 min read
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Chia Seeds vs. Flax Seeds - Exploring Omega-3 Nutritional Powerhouses for Optimal Health
Introduction In the ever-evolving world of nutrition, it's crucial to stay informed about the latest superfoods that can enhance our...
Connor Klover
Apr 22, 202413 min read
53 views
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10 Key Points for Shedding Body Fat and Optimizing Body Composition
When it comes to weightlifting, one of the key goals for many individuals is transforming fat into muscle. The process of shedding excess...
Connor Klover
Apr 16, 202418 min read
100 views
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