Work with Emily
Who is this program for?
Who is this program NOT for?
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You are looking to sort out all the conflicting diet information that is literally everywhere!
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You are interested in examining YOUR specific nutrient needs!
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You are ready to dive in and put forth the effort to feel like your best self!
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You want to lose body fat sustainably while still enjoying the foods you love!
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You understand that changing your mindset is a requirement for changing your body!
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You are looking to create a lifelong change!
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You are committed and invested in yourself and your health!
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You are looking for a quick fix and overnight results
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You are unwilling to make yourself and your health a priority
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You are looking to follow a fad diet that restricts entire food groups
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You are unwilling to track your progress
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You make excuses or blame others for not putting forth the effort
Nutrition Coaching with Emily is habit-based coaching that helps you to understand the why, the how, and the what behind your specific dietary needs.
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Are you ready to change your life for the better?